Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you.
Hosted by Coach G, each episode brings you face-to-face with Canadian wrestling legends, rising stars, and the unsung heroes shaping Canada’s wrestling scene. Discover the untold stories of determination, the highs and lows, and the moments that transformed dreams into reality. With exclusive insights, inspiring tales, and actionable advice, Wrestling with Goals isn’t just a podcast—it’s a movement to elevate Canada’s wrestling legacy.
Subscribe now and join us in celebrating the power of believing, achieving, and reaching new heights in Canadian wrestling. Don’t miss a beat—download, tune in, and be part of Canada’s wrestling journey!
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Mastering the Mental Game: Wrestling’s Missing Link with Nicholas Coco
In this must-listen episode, host Coach G welcomes Nicholas Coco, a top strength and conditioning coach and mental performance specialist from New York, to break down one of the most overlooked aspects of wrestling: the mental game.
For years, wrestlers were taught to simply “tough it out” with little focus on mindset. But as the sport evolves, so does our understanding of mental toughness, confidence, and resilience—and Nicholas has dedicated his career to helping athletes unlock their full potential, both physically and mentally.
Inside This Episode:
✅ How Nicholas got into the mental side of sports and why it’s a game-changer
✅ The key differences between legendary coaches like Dan Gable, the Brands brothers, and Cael Sanderson—and how their approaches impact athletes
✅ Why so many talented wrestlers struggle with mental roadblocks and how to overcome them
✅ The biggest mistakes coaches and parents make when dealing with young wrestlers
✅ How to help athletes bounce back from a tough loss and stay focused for the next match
✅ The importance of self-reflection, goal-setting, and focusing on controllables like effort and attitude
✅ Practical mental training exercises that wrestlers and coaches can start using today
Whether you're a wrestler, coach, or parent, this episode is packed with real strategies that can help take your performance to the next level. If you've ever wondered why some wrestlers rise to the occasion while others crumble under pressure, this is the conversation you need to hear!
Download and listen now—available on all major podcast platforms!
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