Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Welcome to Wrestling with Goals: The Conceive, Believe, and Achieve Podcast, where we unlock the secrets of personal and athletic transformation! If you're a coach, teacher, or simply someone striving to inspire others to conquer challenges and reach their fullest potential, this podcast is your go-to source of motivation and insights. Join us as we dive deep into the minds of exceptional individuals who've dedicated their lives to helping others overcome adversity and excel, both in sports and in life.
Discover the strategies, stories, and wisdom that have molded champions, shaped educators, and empowered change-makers. Whether you're an athlete looking to push your boundaries or a mentor seeking to unlock the limitless potential of your students or team, our episodes provide the inspiration and guidance you need.
Tune in for candid conversations with experts and pioneers who have walked the path of resilience, dedication, and personal growth. Together, we'll explore the power of belief, the art of conceiving greatness, and the incredible achievements that await those who dare to chase their dreams.
Don't miss out! Download and listen to each episode as we uncover the keys to self-improvement, leadership, and reaching for the stars. Join us on this empowering journey toward becoming a better version of yourself and inspiring those around you. Conceive, Believe, and Achieve!
Listeners of this podcast will learn:
1. The importance of Git & Persistence in working towards achieving goals whether they're athletic, academic or work related.
2. The importance of effective training methodologies to improve your skill level.
3. The value of a strong support system and how it significantly impact an athlete's performance.
4. The importance of evolving training regimens, that aid athletes in reaching hard to reach goals.
5. How elite collegiate athletes balance their academic and athletic pursuits.
Host Shawn Geris
3x World Team Coach | University Coach | National Champion | Olympic Trials Medalist | Author | BJJ Black Belt | Judo Brown Belt| D1 NCAA Wrestler | UFC Cornerman
Twitter and Instagram: @TpsShreky
TikTok: @badgeduty
Linkedin: Shawn Geris
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Visualizing Victory: Owen Martin's Wrestling Insights
In Part 2 of this engaging episode of "Wrestling with Goals: The Conceive, Believe, Achieve Podcast," host Coach Geris continues his conversation with outstanding wrestler Owen Martin from the Burnaby Mountain Wrestling Club. Fresh off his victory at the U23 National Championships, Owen delves deeper into the strategies and support systems that drive his success.
Join us as Owen shares the pivotal role visualization plays in his preparation, inspired by high-level wrestlers like Jordan Burroughs and David Taylor. Discover how Owen developed his own visualization techniques and the impact this mental practice has had on his performance.
In this episode, Owen also highlights the importance of a strong support system, including his dedicated coaches, his supportive family, and his friends. He talks about the rigorous training regimen at Burnaby Mountain Wrestling Club and how training with Olympians pushes him to continually improve.
Key insights from the episode include:
- **Visualization Techniques:** Learn how Owen incorporates visualization into his routine to enhance his performance and gain a mental edge.
- **Support Systems:** Understand the vital role of family, coaches, and teammates in an athlete's journey to success.
- **Goal Setting:** Owen discusses his short-term goals, including the upcoming Pan American Championships in Colombia and the World Championships in Albania, and his long-term aspiration of competing in the 2028 Olympics in Los Angeles.
- **Training and Conditioning:** Gain insights into Owen's training adjustments and the importance of a tailored strength and conditioning program.
Whether you're an aspiring athlete, a wrestling enthusiast, or someone seeking motivation, Owen Martin's story offers valuable lessons on perseverance, mental preparation, and the power of a supportive community. Tune in to Part 2 of this inspiring conversation and take your own goals to the next level.
If you enjoyed this episode, please subscribe to the podcast and leave a comment below. Your feedback fuels our journey to bring you more valuable content and stories from the realm of sports. Until next time, keep pushing boundaries, believing in yourself, and achieving greatness.