Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
Welcome to Wrestling with Goals: The Conceive, Believe, and Achieve Podcast, where we unlock the secrets of personal and athletic transformation! If you're a coach, teacher, or simply someone striving to inspire others to conquer challenges and reach their fullest potential, this podcast is your go-to source of motivation and insights. Join us as we dive deep into the minds of exceptional individuals who've dedicated their lives to helping others overcome adversity and excel, both in sports and in life.
Discover the strategies, stories, and wisdom that have molded champions, shaped educators, and empowered change-makers. Whether you're an athlete looking to push your boundaries or a mentor seeking to unlock the limitless potential of your students or team, our episodes provide the inspiration and guidance you need.
Tune in for candid conversations with experts and pioneers who have walked the path of resilience, dedication, and personal growth. Together, we'll explore the power of belief, the art of conceiving greatness, and the incredible achievements that await those who dare to chase their dreams.
Don't miss out! Download and listen to each episode as we uncover the keys to self-improvement, leadership, and reaching for the stars. Join us on this empowering journey toward becoming a better version of yourself and inspiring those around you. Conceive, Believe, and Achieve!
Listeners of this podcast will learn:
1. The importance of Git & Persistence in working towards achieving goals whether they're athletic, academic or work related.
2. The importance of effective training methodologies to improve your skill level.
3. The value of a strong support system and how it significantly impact an athlete's performance.
4. The importance of evolving training regimens, that aid athletes in reaching hard to reach goals.
5. How elite collegiate athletes balance their academic and athletic pursuits.
Host Shawn Geris
3x World Team Coach | University Coach | National Champion | Olympic Trials Medalist | Author | BJJ Black Belt | Judo Brown Belt| D1 NCAA Wrestler | UFC Cornerman
Twitter and Instagram: @TpsShreky
TikTok: @badgeduty
Linkedin: Shawn Geris
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Wrestling with Goals: The Conceive, Believe & Achieve Show, a podcast for Athletes and Coaches that want to elevate their performance in sport
University of Michigan Coach Jim Richardson on Unlocking Human Potential for Success and Resilience
Unlocking Human Potential for Success and Resilience
Are you ready to dive into an inspiring journey of human potential? Join us in this episode as we engage with Jim Richardson, a renowned coach with an incredible track record in the world of swimming and diving. With 27 years at the University of Michigan's swimming program and numerous accolades under his belt, Jim's insights are a treasure trove for anyone seeking success and resilience.
In this episode, Jim reflects on his personal growth and coaching philosophy. With humility, he acknowledges that his achievements are largely a product of the remarkable athletes he's had the privilege to mentor. This humility underscores his core belief that the key to success lies in fostering emotional intelligence within a team. As he puts it, leading and understanding human beings is the hardest yet most essential aspect of any journey.
Jim's journey to understanding the psychology of motivation and performance began when he encountered the groundbreaking work of Dr. Carol Dweck at Stanford. The concept of growth mindset struck a chord with him, leading him to delve deeper into the psychology of learning and performance. His exploration took him into the realm of neuroscience, where he studied the brain's intricate mechanisms of change and growth in response to learning.
In his engaging lectures and clinics, Jim emphasizes the importance of mindset, particularly in challenging environments like inner cities. He believes that shifting from a fixed mindset to a growth mindset can be transformational for individuals in these communities. By helping young individuals understand the process of learning and the brain's adaptability, he empowers them to overcome obstacles and thrive.
Jim also sheds light on the role of parents and mentors in nurturing a growth mindset. He shares the significance of praising effort, attitude, and attributes that can be cultivated, rather than fixating on outcomes. He reveals how this approach creates an environment where teamwork, resilience, and compassion flourish. Drawing from his experiences with athletes like Michael Phelps, Jim exemplifies the power of growth mindset in achieving personal and collective success.
This episode unveils a roadmap for anyone looking to tap into their hidden potential, break through barriers, and create a mindset that fuels success. Join us on this captivating journey of self-discovery and transformation, and unlock the tools to harness your full potential.
Listen now to Jim's captivating insights on growth mindset, emotional intelligence, and the power of the human spirit to overcome challenges and achieve greatness. Your path to success and resilience awaits.
Host Shawn Geris
3x World Team Coach | Former University Wrestling Coach | National Champion | Olympic Team Trials Medalist | Author | BJJ Black Belt | Judo Brown Belt | Former D1 NCAA Wrestler
Twitter and Instagram: @coach_geris
TikTok: @badgeduty
Linkedin: Shawn Geris